5 Ugly Truths About Eating Too Much Pasta

Kim Lenga


You may increase your risk of developing diabetes.

There are many factors that play into the development of diabetes, including family history and lifestyle choices. And according to some studies, high-carbohydrate diets are linked to an increased risk of developing diabetes. Since traditional pasta is a source of carbohydrates, eating large portions frequently could load your body up with too many carbs and put your body in danger.


You may miss out on key nutrients.

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