Certain hormones are known to help promote positive feelings, including happiness and pleasure.
Not all rotisserie chickens are the same. Surprising but true, you have to read the labels and understand what you are putting into your body. I used to frequently purchase Costco Rotisserie Chicken and the deboned chicken that they packaged up from unsold rotisserie chicken. I never thought to read the ingredients....it was chicken, right?
I get asked this question all the time - "What do you eat?" So, I thought I would take you through what a day of food looks like for me.