14 Day Fat Burning Plan - FALL EDITION!
If you are looking to kick start a new weight-loss routine or conquer a diet plateau, try this two-week rapid weight-loss plan. By loading up on healthy food, like low-glycemic vegetables and ample portions of protein, you can help curb your cravings and give your body a healthy start.
There are two plans to choose from.
- One plan is a Carb Cycling Plan. Definitely more intense, but a great way to break the plateau.
- The other plan is a High Protein Plan. This one is highly effective as well, but less restrictive
With either plan you cannot go wrong.
Highlights of this Jump-Start plan include:
A Comprehensive, Macro-Based Nutrition Plan with a daily meal plan / shopping list / recipes and tips to help you develop healthy habits.
A Supplement Plan with recommended supplements and timing.
4-5 workouts workouts with cardio built in. Each workout requires minimal equipment and is designed to maximize your time effectively by combining strength and cardio!
VIP access to the Emerge Fitness Tribe - a community of people just like you to help you and support you over the 2 weeks and beyond.
I trust and use these products myself! Combined with the meal plan and recipes, these products will help support your efforts and take your results to the next level.