Body Confident 30 Day Transformation


Regular price $195.00
Body Confident 30 Day Transformation
Body Confident 30 Day Transformation
Body Confident 30 Day Transformation
Body Confident 30 Day Transformation

Emerge with your best body and mind ever

in 30 Days!

Whether you're out of shape and need to regain or you've never stepped into a gym before, this is your definitive guide to emerging as your best self.

The program is simple - you will spend 30 Days improving your health on a guided program.  We will work together to create an effect in your life that’s hard to overstate — after a few weeks, you’ll feel rested, energetic, present, strong, healthy (and perhaps even happier).  Even better, you’ll have a base knowledge about  health and wellness that will last long after the challenge ends, giving you the tools you need to build a healthier lifestyle for years to come. 

Throughout the Challenge, we’ll focus on what you eat and drink, how you move, your sleep, and even your mental well-being, keeping you socially connected, self-aware, and more in control of your day-to-day. The end result of this effort can be profound, leaving you feeling rested, healthy, physically strong, and more open to new experiences.

  • A Comprehensive, Registered Dietitian designed, Nutrition Plan with a daily meal plan, coaches favorite recipes book, and tips to help you develop healthy daily habits.
  • Workouts 
  • Dedicated Coaching for accountability and support
  • VIP access to the EmergeFitnessLive Workouts
  • Weekly accountability virtual meetings
  • The support you have always wanted and the accountability you need.

Easy Digital E-Book Delivery that you can print or keep on your smart-device!

Emerge and achieve your goals faster with the convenience & accountability of your own dedicated coach and my premier program.

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